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Joined March 2026
Former athlete turned wellness advocate. Specializing in cold plunge therapy and recovery.
Refund details are confirmed at checkout for the selected session time.
Rating breakdown
Category averages
Ryan O'Brien
Booked via CascadeIdeal recovery session after my race
Post-race soreness is no joke and this sauna session genuinely accelerated my recovery. The alternating heat and cold plunge left my legs feeling light by the end of the 2 hours. The host had done this with athletes before and the advice was spot-on. Great find on Cascade Wellness.
Cleanliness
Accuracy
Communication
Value
Minimum 2 hours
